top of page

Open Water Swimming

Embrace the power of the open water

1 h
Free
Whitmore Bay, Barry. At Bay 2, by Marco's Cafe.

Service Description

Open water swimming is a type of aquatic activity that involves swimming in natural bodies of water, such as lakes, oceans, or rivers. It is a challenging and exhilarating way to enjoy the water and get a full-body workout. During an open water swimming session, the participant will typically swim for a set distance or time, following a pre-determined course or route. The distance and difficulty of the swim can vary depending on the participant's fitness level and goals. Open water swimming can be a great way to improve endurance, build strength, and burn calories. It is also a low-impact workout that is easier on the joints than high-impact activities like running. However, it is important to be aware of the potential risks associated with open water swimming, such as changing weather conditions, currents, and wildlife. It is recommended to swim with a buddy and to take appropriate safety precautions, such as wearing a personal flotation device or wet suit, to ensure a safe and enjoyable swimming experience.


Upcoming Sessions


Cancellation Policy

Our 24 hour cancelation policy states that any appointments must be cancelled at least 24 hours in advance in order to avoid being charged for the session. This policy applies to all appointment types, including individual sessions, group classes, and workshops. If you need to cancel or reschedule an appointment, please contact us as soon as possible. We understand that unexpected events can arise, and we will do our best to accommodate your needs. However, if you do not cancel or reschedule your appointment within the required timeframe, you will be charged for the full session. We appreciate your understanding and cooperation with this policy. If you have any questions or concerns, please do not hesitate to contact us. Thank you for your business, and we look forward to serving you in the future.


Contact Details

07595458788

recoverylabuk@gmail.com

10 Yewtree Close, Cardiff, UK


bottom of page