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Inital Consultation

Do you need assistance selecting the perfect coaching plan and/or coach?

  • 1 h
  • 45 British pounds
  • Recovery Lab UK

Service Description

An initial consultation with a sports performance coach is a great opportunity to assess your current level of fitness, discuss your goals, and develop a plan for achieving success. During the consultation, the coach will likely ask you about your training history, any injuries or medical conditions you have, and your current training routine. They may also conduct some physical assessments to determine your current strength, flexibility, and endurance levels. Based on this information, the coach can help you set specific, achievable goals and create a customised training plan that fits your needs and schedule. They may also provide you with guidance on nutrition, recovery strategies, and other important aspects of training and performance. Overall, the goal of an initial consultation is to get to know you and your goals, and to create a plan that will help you reach your full potential as an athlete.

Cancellation Policy

Our 24 hour cancelation policy states that any appointments must be cancelled at least 24 hours in advance in order to avoid being charged for the session. This policy applies to all appointment types, including individual sessions, group classes, and workshops. If you need to cancel or reschedule an appointment, please contact us as soon as possible. We understand that unexpected events can arise, and we will do our best to accommodate your needs. However, if you do not cancel or reschedule your appointment within the required timeframe, you will be charged for the full session. We appreciate your understanding and cooperation with this policy. If you have any questions or concerns, please do not hesitate to contact us. Thank you for your business, and we look forward to serving you in the future.

Contact Details

  • 10 Yewtree Close, Cardiff, UK


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